Imagine going into labor and feeling excited with your first contraction

It is possible to feel excited for labor! But that won't come on its own. Many of us have only been exposed to scary birth stories and myths,  which only increase fear and anxiety. But - there is a better way. With solid education and support, it is possible to feel confident going into your birth experience. 


The Birthing with Intention Self-Paced Course was designed to help you learn everything you need to know to actively participate in your birth and make your own informed decisions. 

Have a varied toolbox for coping with labor

Conquer your fears 

Be more savvy with information and tools to advocate for yourself

Get clear on your birth goals and philosophy

Lower your chances of feeling like "what if" after your birth unfolds 

Be ready to welcome your baby 


Birthing With Intention:

Give birth with Confidence

If you ever thought childbirth education was just learning how to breathe... now you know it's not. 

Here's what's included in the self-paced course that you'll have lifetime access to.

Welcome Module
Why the birth experience actually matters and how to stay in the driver's seat during this life-altering event called birth.
Module 1: Birth Basics
The birth process and how to know when you're in labor. When to head to the hospital, and what to expect once you're there.
Module 2: Coping Tools
The role of pain in labor and how to cope with it. Includes everything from breathing, massage, and epidurals. 
Module 3: Medical Interventions
Learn about the various medical interventions that may be offered or available to you during your birth and factors to consider when choosing whether or not to utilize them.
Module 4: Pushing and Meeting Baby
The best part! We cover ways to lower your chance of tearing, meeting your little one, and what to expect and prepare for in the immediate postpartum recovery.
Additional Resource: Unexpected Outcomes
Even if we do everything right, things can happen that we weren't expecting. If we aren't prepared, it can be extra challenging. This section is optional but available to you to raise basic awareness of uncommon but possible complications as well as resources available to you if needed. 
Here is what other students are saying...

"As a 'graduate' of Birth Positive, I want to scream from the rooftops that your first birth DOES NOT need to be traumatic! Lauren explained everything so well and in a positive way! She didn't 'tell you what to do'. Lauren explained everything the pros the cons and explained it in a way of make your own informed decision. Cant recommend her enough!!! Best birthing course out there!! And the classes are super fun!!!"

Shevy
First-time mom

"I really enjoyed every minute of the classes, and I learned so much! I loved the format of having everything online, and I feel like the live zoom calls ended up being so much more productive since we all watched to video beforehand... I also found that the classes weren’t too drawn out, but we still covered everything I wanted to hear more about it. I really appreciated that we explored both medicated and unmedicated births from an unbiased perspective."

Raizy
First-time mom

"When I say I have zero regrets about my birthing experience it is due to both the education I invested in as well as hiring a doula which was encouraged in the education course. I felt that not only did this course cover the basics it also covered topics I had never heard of or thought would come up in childbirth! Lauren's course is extremely detailed and well-presented. Each topic is very clearly laid out with so much attention to detail and small nuances in order to answer every question one might have. I truly felt that after taking her course I was equipped for a smooth labor with the right tools."

Samantha
First-time mom 

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

You and your spouse can watch the self-paced modules on your own schedule. You'll be able to pause, fast forward, speed up or slow down so that you can take in the information at your own pace. 

You can dive in all together - or prioritize specific modules that are of interest to you. Each module is designed to focus on a particular topic at a time to avoid information overload. 

About Lauren

Hi! I’m Lauren. I believe; no - I know - that the birth experience really matters. This is not just another day in your life. I want every expecting mom to uncover the strength within herself that has been muffled by negative and scary cultural narratives around birth. I believe that demystifying the smart, miraculous, and incredible birth process allows people to access that confidence within themselves. I also believe that it is crucial to bring awareness to the practical realities of birthing in our healthcare system as this allows expecting parents to go into the birth as smart consumers, retaining their autonomy during this sacred life event.

Imagine feeling prepared and confident to navigate any situation that comes your way. You can and you will.
Self-Paced Class: Birthing with Intention class
  • Nuanced, practical birth education content including understanding the birth process, coping tools, advocacy, medical interventions, pushing strategies, and meeting your baby
  • 30+ lessons ranging from 5-30 minutes in length each so you'll never experience information overload
  • You and your spouse can watch this together so you can experience the birth of your baby as a team
Birthing with Intention Online Course
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Contact information

Mailing address

Special Offer
1-Month in Empowered Birth Cicle

Program details here: https://birth-positive.thrivecart.com/empowered-birth-circle/

Bi-weekly Zoom calls with Lauren

Connect with other expecting and new moms in a private WhatsApp chat

Receive the support you deserve

Get a taste and renew at any time 


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  • Total payment
  • 1xBirthing with Intention Course$347
    -+
  • 1-Month in Empowered Birth Circle (Value $199)$0

All prices in USD

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